Talks & courses
People are becoming more aware of the importance of pelvic health, but finding accurate, up to date information continues to be a challenge.
My aim is to encourage everyone, especially women, to explore the topic of pelvic health with professionalism, sensitivity and respect. Take action and book a talk or a course for your group, workplace or sports team today.
Please note, courses are for public health information purposes only and are not designed to replace specific medical advice.
For any enquiries about talks and courses, please email me at info@jochapplephysio.ie
Talks & courses
People are becoming more aware of the importance of pelvic health, but finding accurate, up to date information continues to be a challenge.
My aim is to encourage everyone, especially women, to explore the topic of pelvic health with professionalism, sensitivity and respect. Take action and book a talk or a course for your group, workplace or sports team today.
Please note, courses are for public health information purposes only and are not designed to replace specific medical advice.
For any enquiries about talks and courses, please email me at info@jochapplephysio.ie
Talk
Sports performance & the female pelvic floor
Do you train an all female sports team or regularly coach women? Are you a woman who values and prioritizes their fitness? Do you have questions about how to navigate sports and exercise for women throughout their lifespan, when they might be pregnant, postnatal, or where there may be concerns around urinary incontinence or…
Talk
Perimenopause / menopause & female pelvic health
This talk aims to raise awareness and broaden our understanding of age related changes for female pelvic health. By looking at how perimenopause, menopause and pelvic health are closely linked, we can be better prepared and informed for navigating changes within our body.
Talk
Let’s talk about periods & pelvic pain
This talk aims to start more discussions on periods (what’s considered normal and what is not), endometriosis, adenomyosis and uterine fibroids. It will also go into common causes of pelvic pain including vaginismus, vulvodynia and dyspareunia, what they are and what we can do about these often debilitating issues.
Course
Women’s health: Understanding female pelvic health
Explore basic pelvic health and examine some of the common issues that can impact many women from early adulthood through to post-menopause (incl. incontinence, prolapse, pain and exercise concerns). This course shatters myths & improves understanding of women’s pelvic health needs whilst empowering…
Not interested in a talk or course, but want to find out more?
Why not explore Jo’s library, an archive of videos, podcasts, guides and more about physiotherapy & female pelvic health – or have a look at the FAQs?
“The course was enlightening, informal and enjoyable… The course impacted positively on my lifestyle and I would highly recommend it to anyone who would like to increase their awareness of women’s health”
Anne
