Postnatal physiotherapy: The ‘Mummy NCT’
The postnatal period is a time of profound change and new experiences. Most women do very well postnatally, although it can be common to experience a wide range of symptoms including pain, incontinence, other bladder or bowel issues, or prolapse symptoms. Additional concerns may include recovery from perineal tears, episiotomies or cesarean scars, or pain with sex or concerns about abdominal muscles separation.
Sometimes there may not be any specific issues or symptoms, but you may want to know how best to optimize your postnatal wellbeing. Often people seek reliable, up to date information on how best to help themselves and invest in their body long term.
Postnatal physiotherapy that provides tailored advice, accurate information on returning to exercise, and treatment can help you navigate this sometimes challenging and intense life stage.
Postnatal physiotherapy: The ‘Mummy NCT’
The postnatal period is a time of profound change and new experiences. Most women do very well postnatally, although it can be common to experience a wide range of symptoms including pain, incontinence, other bladder or bowel issues, or prolapse symptoms. Additional concerns may include recovery from perineal tears, episiotomies or cesarean scars, or pain with sex or concerns about abdominal muscles separation.
Sometimes there may not be any specific issues or symptoms, but you may want to know how best to optimize your postnatal wellbeing. Often people seek reliable, up to date information on how best to help themselves and invest in their body long term.
Postnatal physiotherapy that provides tailored advice, accurate information on returning to exercise, and treatment can help you navigate this sometimes challenging and intense life stage.
Staying fit & strong helps manage normal age-related changes.
“You have always looked at my entire health history and taken it all into account… Anyone attending your practice is in the safest of hands and I wish you continued success.”
Orla
