Jo’s library
Are you in search of more information about female pelvic health?
I’ve brought together a selection of my guides, videos, podcasts and other resources for female pelvic health that I commonly recommend. Amongst the resources here are things that clients have regularly asked me about or requested.
Have a look around, you may find something that resonates with you or is of interest to someone you know. If you are still curious, I have provided links to other websites that may be useful.
Jo’s library
Are you in search of more information about female pelvic health?
I’ve brought together a selection of my guides, videos, podcasts and other resources for female pelvic health that I commonly recommend. Amongst the resources here are things that clients have regularly asked me about or requested.
Have a look around, you may find something that resonates with you or is of interest to someone you know. If you are still curious, I have provided links to other websites that may be useful.
Listen
Further Reading
Faecal incontinence can affect up to 30% of adults. Constipation is even more prevalent. We don’t talk about this stuff enough, so many people don’t even know that help is available.
There’s even more information about pelvic health in the FAQs page. If you are in pain or have symptoms, good physiotherapy can help you stay active.
“It is very evident that Jo… is passionate about the whole area of women’s health and promoting awareness about it”
Anne
